Welcome to Self-Assessment Tools

Hows is your health

Please click on the link below to view a list of anonymous online screening tools provided to help identify symptoms of mood disorders, anxiety disorders, or post-traumatic stress disorder.

Disclaimer: To be used for free for non-commercial usage only.


Find Canadian Therapists

Canadian Association for Suicide Prevention


We would like to thank all participating PSP and researchers for their involvement and contributions to the self-assessment tool, and the studies that were conducted upon which the normative values are based. This self-assessment tool was made possible by a large and diverse team. A list of contributors and additional information is available at https://ptsslab.ca/collaboration/#ax1collab